Recent Posts (Page 159)

  • Experts Answer Your Top 8 Questions About Caring for Dry Winter Skin

    My face is so flaky. What should I do?Blowing your nose a hundred times. Battling arctic winds. Winter conditions can irritate your skin big time and cause flakiness. “We call it ‘irritant contact dermatitis,’ and […]

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  • Goof-Proof Your Workplace

    Don’t let a lack of planning in the workplace undermine your healthful eating habits and diabetes management strategy. Here are ten goof-proofing tips I share with my clients. (Be sure to check with your diabetes […]

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  • Crispy Glazed Tofu With Bok Choy

    Crispy Glazed Tofu With Bok Choy

    Crispy Glazed Tofu With Bok Choy Pressing tofu helps extract liquid so it cooks up perfectly in this healthy Chinese tofu recipe. Look for plum sauce—a sweet-and-sour condiment—near other Chinese sauces in most supermarkets. Serve […]

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  • Living with Diabetes in College: Arianna

    Living with Diabetes in College: Arianna

    For young adults living with diabetes, preparing for college can be a difficult time. Managing diabetes while trying to make sense of a new world, social network and expectations can be especially challenging. You’re not […]

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  • Where to Buy All the Products in the January/February 2016 Issue of Health

    The January/February 2016 issue of Health features the perfect skin cream, the coolest smart watches for fitness, hot new workout clothes, and a series of products that will help you get the best night of […]

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  • 15 Ways Being an Introvert Can Affect Your Health

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  • Sleeping Poorly? Diabetes Could Be the Culprit

    Sleeping Poorly? Diabetes Could Be the Culprit

    What’s the link between weight, diabetes and poor sleep? Focus Express Mail Pharmacy explains. If you’ve been having trouble getting your Z’s, there might be a health reason? You see, many diabetes patients have trouble […]

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  • 30 Sleep Hacks for Your Most Restful Night Ever

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  • 25 Scientifically Proven Ways to Be a Happier Person

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  • Salmon with Roasted Vegetables & Quinoa

    Salmon with Roasted Vegetables & Quinoa

    Salmon with Roasted Vegetables & Quinoa This healthy salmon recipe has everything you want for a complete meal: omega-3-rich salmon, protein-packed quinoa and lots of vegetables. Drizzled with a maple-lemon dressing, this healthy quinoa dinner […]

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