Recent Posts (Page 101)

  • Barbecued Pork Chops with Roasted Potatoes & Kale

    Barbecued Pork Chops with Roasted Potatoes & Kale

    Barbecued Pork Chops with Roasted Potatoes & Kale Cooking the potatoes and kale in a foil packet in this healthy recipe gives you moist and tender results while using less oil. Choose a barbecue sauce […]

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  • Ketchup, Mayo, Salad Dressing & Other Condiments

    Ketchup, Mayo, Salad Dressing & Other Condiments

    For many people, the little extras like salad dressing, ketchup, mayo, mustard, relish or salsa can deepen and expand the flavor of food. But, if not used carefully, some condiments and sauces might also bankrupt […]

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  • 25 Legends: Hillary Liber

    25 Legends: Hillary Liber

    This year marks the 25th anniversary of two American Diabetes Association® signature fundraising events—Step Out: Walk to Stop Diabetes® and Tour de Cure®. Every dollar raised at these events supports people living with diabetes and […]

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  • Steak with Cheddar Roasted Cabbage

    Steak with Cheddar Roasted Cabbage

    Steak with Cheddar Roasted Cabbage A mix of roasted cabbage and red onion is topped with melted cheese for a divine side to steak in this quick and healthy dinner recipe. Serve with a mixed […]

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  • Creamy Pesto Chicken Salad with Greens

    Creamy Pesto Chicken Salad with Greens

    Creamy Pesto Chicken Salad with Greens For a healthy variation on creamy chicken salad, we’ve replaced half the mayonnaise with basil pesto. Serve over greens or make it into a sandwich for a healthy lunch. […]

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  • Your Rights, One Voice: Ashlynn’s Story

    Your Rights, One Voice: Ashlynn’s Story

    Education about diabetes and its care can sometimes make a big difference. The CREST program, run by the city of Santa Monica, California, adds learning adventures to the lives of children who attend the program. […]

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  • Fewer People Are Being Diagnosed with Diabetes

    Fewer People Are Being Diagnosed with Diabetes

    Fewer cases of diabetes are being reported in recent years. However, the epidemic is not over!!   The number of new diabetes cases being reported has declined for the fifth year straight. After decades of […]

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  • Thai Peanut Curry Noodles

    Thai Peanut Curry Noodles

    Thai Peanut Curry Noodles Thai curry paste delivers a spicy kick-in-the-pants in this healthy peanut noodle recipe. If you haven’t tried kohlrabi yet, here’s your excuse to buy it. The bulbous vegetable is related to […]

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  • Making Sense of the New Dietary Guidelines

    Making Sense of the New Dietary Guidelines

    Have you been hearing about the newly released Dietary Guidelines for Americans 2015–2020 and wondering what the guidelines may mean for you? Healthy eating patterns from Dietary Guidelines for Americans 2015–2020  A bit of background […]

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  • Chive & Goat Cheese Souffles

    Chive & Goat Cheese Souffles

    Chive & Goat Cheese Souffles This light, airy individual cheese soufflé recipe is dramatically puffed when it comes out of the oven. Serve for a healthy brunch or lunch with a spring salad of watercress, […]

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