Recent Posts

  • Smartphones Are Really Stressing Out Americans

    This article originally appeared on Time.com.  It’s easier than ever to stay in touch on multiple platforms throughout the day, but that 24/7 availability is stressing Americans out. Four out of five adults say they […]

    Share
     
  • Your Weekly Cry-Fest Over 'This Is Us' Has Surprising Health Benefits

    The This Is Us cast wants to apologize for making you cry every week.  In a hilarious PSA-style clip by Entertainment Weekly, Mandy Moore, Milo Ventimiglia, Sterling K. Brown, and other cast members say they’re sorry for the […]

    Share
     
  • Your Personality Changes More Than You Think Throughout Your Life

    This article originally appeared on RealSimple.com.  If you think you’re exactly the same as your teenage self, new research may challenge that assumption. In a 63-year study, the longest ever conducted on human personality, scientists […]

    Share
     
  • Aly Raisman Talks to Chrissy Teigen About Body Doubts and Posing in SI Swim: 'I Used to Be So Insecure'

    Aly Raisman Talks to Chrissy Teigen About Body Doubts and Posing in SI Swim: 'I Used to Be So Insecure'

    This article originally appeared in People.com.  Even Olympians and supermodels have body insecurities. Aly Raisman sat down with Chrissy Teigen and Sports Illustrated Swimsuit editor MJ Day to talk about the gymnast’s jaw-dropping photoshoot in […]

    Share
     
  • Can Foam Rolling Really Get Rid of Cellulite?

    Using a foam roller is a proven way to loosen tight muscles, speed recovery after a tough workout, and prevent injuries. Lately, though, we’ve been hearing about another big benefit of rolling out: banishing cellulite. The FasciaBlaster, MELT Rollers, and Be […]

    Share
     
  • From a Size 2 to Sports Illustrated Swim's Curviest Model Ever: Hunter McGrady Is 'Much Happier' at a Size 16

    From a Size 2 to Sports Illustrated Swim's Curviest Model Ever: Hunter McGrady Is 'Much Happier' at a Size 16

    This article originally appeared on People.com.  As a 16-year-old model, Hunter McGrady spent hours toiling away in the gym and starving herself to maintain her 114-lb., size-2/4 frame. But she was miserable — and she […]

    Share
     
  • Ashley Tisdale Talks Skin Care, Her New Lob, and the Beauty Product She Won't Leave Home Without

    Ashley Tisdale first captured the attention of the beauty-obsessed back in her High School Musical days, when brilliant blonde curls cascaded down her back. Today, she keeps us intrigued with her fearless sense of beauty […]

    Share
     
  • A New Diagnosis: ‘Post-Election Stress Disorder’

    This article originally appeared on KHN.org.  Wally Pfingsten has always been a news junkie. But since President Donald Trump was elected, he’s been so anxious about the political tumult that even just having the TV […]

    Share
     
  • Model Pens Moving Letter to Her Younger Self: 'Your Weight Does Not Define You!'

    This article originally appeared on People.com.  One model has a very special message for her younger self. Dana Patterson took to Instagram last week, posting a childhood photo of herself along with a message for the […]

    Share
     
  • Fitness Expert Anna Victoria Shares Photo of Her Arm Cellulite: 'Stop Thinking You're the Only One'

    This article originally appeared on People.com.  Fitness influencer Anna Victoria is known to speak honestly about her body, and now she’s opening up about her cellulite. Victoria, co-founder of the Fit Body Guide, took to […]

    Share